Embrace Authenticity: A Journey Back To You

As I sat down to write in my morning pages today, I was struck by a familiar rhythm—gratefulness for my family, health, and friends. But something new hit me: our wounds are our gifts. This reflection made me see past friendships in a different light—those friends who came into my life for a reason, a season, or a lifetime. It’s amazing how friendships evolve, and with that, so do we.

We’re all about authenticity here at the studio, and I want to invite you to carve out some time to get real with yourself. It’s easy to hold onto what no longer serves us, but our growth comes when we honor the relationships that nurture us and let go of the ones that don’t. In our empowerment sessions, we focus on capturing the real you—flaws, beauty, and all. Because life’s too short for fake energy, right? Let’s reflect that same energy in our relationships and the way we see ourselves.

Come As You Are

Hey friend, I know life can get messy, and those moments of frustration or unmet goals can make us feel small. But the truth is, we’re more than enough just as we are, even in those uncertain times. When we stop to let ourselves really feel, we can uncover beautiful truths, if we're open to it. We just need to avoid staying stuck in resentment—it’s a slippery slope that can dim our light.

I’ve been there too, frustrated with myself for not fully stepping into my voice, my truth. It’s not easy to face those inner shadows, but I’ve learned that no one is going to rescue me. I have to show up for myself. And so do you. So, let’s carve out that time and space for you to feel, flow, and rise up. You are so enough. Come, just as you are, and let’s explore your beautiful, real self together. Book your session with me, and let’s keep rising!

How Much Can You Love

Hey, Are you capable of loving yourself differently today just by giving yourself a chance? An opportunity to play more, learn more, create more, move more, laugh more, open up more, chill more, be in nature more and be more and MORE of the beautiful YOU that you are.

You are in control. It's not too late to take time to connect with yourself, listen to your heart, and just be good to yourself by consuming the right kind of energy. If this isn't sitting well with you, please ask yourself why? Why is loving on yourself triggering? If you don't want to answer and rather be comfortably uncomfortable that's fine too just remember that you are made of LOVE!

We are here to connect and create through good vibrations and we forever want to shine this light. That's why we do art + activity work we do and find time to send you a little love letter every month. Celebrate the little wins, take time to listen to your heart. When you're ready to change your limits into possibilities and believe that you can love more again hit us up. We'll be here ready to commemorate life with you.

Much Love,

PRI

Natalie, our muse pictured here, is a beautiful young and talented woman. She has lived all her life as a person confined to her wheelchair and crutches but not limited to them. I had some idea but really no idea how people are judged, and defined by their disabilities. We need to put an end to this now and do better as a whole. I’m honored and thrilled that we’ve gotten to work with Natalie a spirited artist in her own right. She showed us what it is to be brave and inspired us to learn and do more. 

If she can do it – so can you!  Change the way you view yourself and reach out to us once you see how worthy you truly are.

You are the Main Character

Are you feeling yourself? I hope so because it is THE TIME TO SHINE. Recognize and Accept that you are the most important and amazing person in your life, no matter what's happening right now. You are! You are the creatress, the muse, the storyteller. If you don't believe me it's because you probably need to do some visualization.

I've been through some experiences that got me in situations that I didn't desire but a miracle happened once I started rewiring my thoughts with the help of visuals. By setting my day with meditation, breathwork, floral tonics, movement, and journaling as well as implementing photos, videos, and even designs to direct my vision and mold my brain - I healed and I've changed. It's been a year since I got into this daily focus-driven practice. Visualization has brought many gifts since then; I'm seeing it in my love life, career, family, friends, community, and skies the limit! I don't see myself ever stopping this practice because I'm finally able to truly be proud to be me shamelessly and to uplift others more genuinely, with more compassion.

Don't get walked over because you felt you had to get small to feel loved and seen instead continue to shine your light day by day by being bold and simply YOU in all your glory. Take time to practice visualizing your dream life by getting your creativity going, using your talents, and opening your heart to the vibes coming through to motivate your actions guiding you to be better than ever.

You have what it takes and I'm here for it!

Much Love,

PRI

ps huge special thanks to Jazz the lovely muse in this series

Just Because

Celebrate your life just because.Find something that brings a smile on your face and do it. Be in your joy not by your joy. Do what feels natural and right. Adjust your life by changing what needs to change.

Being optimistic in our attitude, learning from our mistakes, recognizing our daily lessons, and believing that we can do better are all the essentials that we need this season.

Much Love,

PRI

“In nature, nothing is perfect and everything is perfect.”
— Alice Walker

special thanks to muse Beatrice Morgana and makeup artist Lindsay Castillo

Flow Like Nature

My grandmother used to say, "Let me go out to water my plants before I do something that I may regret." She continued on by allowing her body to move through her ability from within. This is something that I still keep in the back of my mind. If we feed our anxiety rather than observe our thoughts how can we ever live in peace with each other by expressing what we need to say?

Take gentle care of your mind. Practice mindful activities and be progressive with your healing. Believe that you can change your trajectory by letting your light from within guide your mind. With time you will become a manifestation of love and kindness living your best life.

Much Love,

Pri

“Going with the flow is responding to cues from the universe. When you go with the flow, you’re surfing Life force. It’s about wakeful trust and total collaboration with what’s showing up for you.”
— Danielle LaPorte

I See You

“I see you, beneath the surface. I see your untamable wild. I see your billowing heart. I see your unshed tears and your not yet dreams and your devotion to spirit. I see you howl at the moon and call the ocean home and ground to earth and grow taller than the trees.
I see you.
You are not alone. You are not invisible.
You are seen. You are seen. You are seen.
And my god, you are beautiful.”
― Jeanette LeBlanc