After many years of struggling in lIFE’s Social Concepts, following trajectory thoughts and actions relating to self doubt - I had a break down. Yes, me a naturally happy go lucky girl Getter. But many issues that I hadn’t dealt with from my past made me feel like my validation was weak in root.
But by the grace of God I was blessed to have some good friends and family plant a seed in me. This seed blossomed beautiful truths but The most valuable Truth that I will share with you today is that the ultimate thing you can do for yourself is to find self-love within yourself and commit to things that nurtures you in real ways.
My daily routine changed from waking up and going straight to my computer or phone to waking up slowly and taking long breaths, kissing and hugging my family, singing aloud, practicing in being present and saying many affirmations to myself in the bathroom mirror. And yes It was super awkward in the beginning talking to myself and saying “I love You” looking into mine own eyes while both my hands covered my heart but it transformed me little by little to be more free and more in love with me and my surroundings.
Now I am free of bad vibes most days, no longer producing just to produce, giving presence and love to causes and people I care for & I’m grateful that Because of this knowledge this gift I’m finally able to truly live my best life with no regrets. This feeling is so freaking Amazing that I want to share it with the world and help others heal in a safe space that uplifts and promotes self care. This is my beautiful truth!